Harris Teeter Dark Red Kidney Beans: Calories & Nutrition Facts
Harris Teeter Dark Red Kidney Beans has 85 calories per 100 g, with 5.4 g protein, 14.6 g carbs and 0.4 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Harris Teeter Dark Red Kidney Beans is a canned & bottled beans product from Harris Teeter, barcode (GTIN) 0007203672961.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 14.6 g | 5% |
| Sugars | 0.8 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 92 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 85 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (1/2 cup) | 111 kcal |
Harris Teeter Dark Red Kidney Beans vs. Canned & Bottled Beans average
| Per 100 g | Harris Teeter Dark Red Kidney Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 85 | 100 |
| Protein | 5.4 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Harris Teeter Dark Red Kidney Beans
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Frequently asked questions
How many calories are in Harris Teeter Dark Red Kidney Beans?
Harris Teeter Dark Red Kidney Beans has 85 calories per 100 g.
How much protein is in Harris Teeter Dark Red Kidney Beans?
Harris Teeter Dark Red Kidney Beans contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Harris Teeter Dark Red Kidney Beans high in calories?
At 85 kcal per 100 g, Harris Teeter Dark Red Kidney Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Harris Teeter Dark Red Kidney Beans?
The barcode (GTIN) for Harris Teeter Dark Red Kidney Beans is 0007203672961.
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This is educational information, not medical advice.
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