Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso: Calories & Nutrition Facts
Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso has 129 calories per 100 g, with 3.2 g protein, 9.7 g carbs and 9.7 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso is a cheese product from Harris Teeter, barcode (GTIN) 0007203698563.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 3.2 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 3.2 g | 11% |
| Sodium | 774 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (2 Tbsp) | 40 kcal |
Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso vs. Cheese average
| Per 100 g | Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso | Cheese avg |
|---|---|---|
| Calories | 129 | 332 |
| Protein | 3.2 g | 20.3 g |
| Sugars | 3.2 g | 1.7 g |
| Fat | 9.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso
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Frequently asked questions
How many calories are in Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso?
Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso has 129 calories per 100 g.
How much protein is in Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso?
Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso high in calories?
At 129 kcal per 100 g, Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso?
The barcode (GTIN) for Harris Teeter Medium White Salsa Con Queso, Medium White Con Queso is 0007203698563.
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This is educational information, not medical advice.
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