Wegmans Veggie Tamales: Calories & Nutrition Facts
Wegmans Veggie Tamales has 235 calories per 100 g, with 5.9 g protein, 24.1 g carbs and 13.5 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Wegmans Veggie Tamales is a frozen appetizers & hors d'oeuvres product from Wegmans, barcode (GTIN) 0007789044648.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 24.1 g | 9% |
| Sugars | 1.8 g | – |
| Fat | 13.5 g | 17% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 2.4 g | 9% |
| Sodium | 365 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 235 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (2 PIECES) | 400 kcal |
Wegmans Veggie Tamales vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Wegmans Veggie Tamales | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 235 | 235 |
| Protein | 5.9 g | 10.7 g |
| Sugars | 1.8 g | 2.9 g |
| Fat | 13.5 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Wegmans Veggie Tamales
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007789044648) or voice entry and returns calories and macros, so you can log Wegmans Veggie Tamales accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wegmans Veggie Tamales?
Wegmans Veggie Tamales has 235 calories per 100 g.
How much protein is in Wegmans Veggie Tamales?
Wegmans Veggie Tamales contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Wegmans Veggie Tamales high in calories?
At 235 kcal per 100 g, Wegmans Veggie Tamales is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Wegmans Veggie Tamales?
The barcode (GTIN) for Wegmans Veggie Tamales is 0007789044648.
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This is educational information, not medical advice.
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