Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower: Calories & Nutrition Facts
Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower has 80 calories per 100 g, with 4 g protein, 12 g carbs and 2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.
Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower is a frozen prepared sides product from Wegmans, barcode (GTIN) 0007789049645.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 4 g | 8% |
| Carbohydrates | 12 g | 4% |
| Sugars | 0 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 256 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1 cup) | 100 kcal |
Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower vs. Frozen Prepared Sides average
| Per 100 g | Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower | Frozen Prepared Sides avg |
|---|---|---|
| Calories | 80 | 136 |
| Protein | 4 g | 4.1 g |
| Sugars | 0 g | 2.6 g |
| Fat | 2 g | 5.1 g |
Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.
How to track Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0007789049645) or voice entry and returns calories and macros, so you can log Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower?
Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower has 80 calories per 100 g.
How much protein is in Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower?
Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower high in calories?
At 80 kcal per 100 g, Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower is below the Frozen Prepared Sides category average of 136 kcal per 100 g.
What is the barcode for Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower?
The barcode (GTIN) for Wegmans Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower is 0007789049645.
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This is educational information, not medical advice.
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