Brookshire's Roasted Salted Sunflower Kernels: Calories & Nutrition Facts
Brookshire's Roasted Salted Sunflower Kernels has 607 calories per 100 g, with 21.4 g protein, 17.9 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Brookshire's Roasted Salted Sunflower Kernels is a popcorn, peanuts, seeds & related snacks product from Brookshire's, barcode (GTIN) 0009282575663.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 17.9 g | 6% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 7.1 g | 25% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 oz) | 170 kcal |
Brookshire's Roasted Salted Sunflower Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Brookshire's Roasted Salted Sunflower Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 53.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Brookshire's Roasted Salted Sunflower Kernels
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Frequently asked questions
How many calories are in Brookshire's Roasted Salted Sunflower Kernels?
Brookshire's Roasted Salted Sunflower Kernels has 607 calories per 100 g.
How much protein is in Brookshire's Roasted Salted Sunflower Kernels?
Brookshire's Roasted Salted Sunflower Kernels contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Brookshire's Roasted Salted Sunflower Kernels high in calories?
At 607 kcal per 100 g, Brookshire's Roasted Salted Sunflower Kernels is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Brookshire's Roasted Salted Sunflower Kernels?
The barcode (GTIN) for Brookshire's Roasted Salted Sunflower Kernels is 0009282575663.
More from Brookshire's
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- Brookshire's Enriched Macaroni Product, Rotini Pasta357 kcal
This is educational information, not medical advice.
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