Spartan, sunflower kernels, roasted & salted: Calories & Nutrition Facts

Spartan, sunflower kernels, roasted & salted has 607 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Spartan, sunflower kernels, roasted & salted is an product from Spartan, barcode (GTIN) 0011213019352.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories607 kcal30%
Protein21.4 g43%
Carbohydrates21.4 g8%
Sugars3.6 g
Fat53.6 g69%
Saturated fat7.1 g36%
Fiber10.7 g38%
Sodium411 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g607 kcal
Per 1 oz (28.35 g)172 kcal
Per serving (1 ONZ (28 g))170 kcal

How to track Spartan, sunflower kernels, roasted & salted

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213019352) or voice entry and returns calories and macros, so you can log Spartan, sunflower kernels, roasted & salted accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Spartan, sunflower kernels, roasted & salted?

Spartan, sunflower kernels, roasted & salted has 607 calories per 100 g.

How much protein is in Spartan, sunflower kernels, roasted & salted?

Spartan, sunflower kernels, roasted & salted contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.

What is the barcode for Spartan, sunflower kernels, roasted & salted?

The barcode (GTIN) for Spartan, sunflower kernels, roasted & salted is 0011213019352.

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This is educational information, not medical advice.

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