Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains: Calories & Nutrition Facts
Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains has 226 calories per 100 g, with 9.7 g protein, 41.9 g carbs and 2.4 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains is a breads & buns product from Dave's Killer Bread, barcode (GTIN) 0013764028210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 41.9 g | 15% |
| Sugars | 3.2 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 484 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 Muffin) | 140 kcal |
Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains vs. Breads & Buns average
| Per 100 g | Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains | Breads & Buns avg |
|---|---|---|
| Calories | 226 | 278 |
| Protein | 9.7 g | 9.1 g |
| Sugars | 3.2 g | 5.7 g |
| Fat | 2.4 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains
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Frequently asked questions
How many calories are in Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains?
Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains has 226 calories per 100 g.
How much protein is in Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains?
Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains high in calories?
At 226 kcal per 100 g, Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains?
The barcode (GTIN) for Dave's Killer Bread Rockin's Grains Organic English Muffins, Rockin' Grains is 0013764028210.
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This is educational information, not medical advice.
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