Shurfine Premium Garbanzo Beans Chick Peas: Calories & Nutrition Facts
Shurfine Premium Garbanzo Beans Chick Peas has 96 calories per 100 g, with 6.4 g protein, 17.6 g carbs and 0.8 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Shurfine Premium Garbanzo Beans Chick Peas is a canned & bottled beans product from Shurfine, barcode (GTIN) 0015400847438.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 96 kcal | 5% |
| Protein | 6.4 g | 13% |
| Carbohydrates | 17.6 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.8 g | 17% |
| Sodium | 256 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 96 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (1/2 cup) | 120 kcal |
Shurfine Premium Garbanzo Beans Chick Peas vs. Canned & Bottled Beans average
| Per 100 g | Shurfine Premium Garbanzo Beans Chick Peas | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 96 | 100 |
| Protein | 6.4 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0.8 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Shurfine Premium Garbanzo Beans Chick Peas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400847438) or voice entry and returns calories and macros, so you can log Shurfine Premium Garbanzo Beans Chick Peas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Premium Garbanzo Beans Chick Peas?
Shurfine Premium Garbanzo Beans Chick Peas has 96 calories per 100 g.
How much protein is in Shurfine Premium Garbanzo Beans Chick Peas?
Shurfine Premium Garbanzo Beans Chick Peas contains 6.4 g of protein per 100 g, which is 13% of the Daily Value.
Is Shurfine Premium Garbanzo Beans Chick Peas high in calories?
At 96 kcal per 100 g, Shurfine Premium Garbanzo Beans Chick Peas is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Shurfine Premium Garbanzo Beans Chick Peas?
The barcode (GTIN) for Shurfine Premium Garbanzo Beans Chick Peas is 0015400847438.
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This is educational information, not medical advice.
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