Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend: Calories & Nutrition Facts
Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend has 35 calories per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend is a frozen vegetables product from Shurfine, barcode (GTIN) 0015400861137.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 35 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 35 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (3/4 cup) | 30 kcal |
Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend vs. Frozen Vegetables average
| Per 100 g | Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend | Frozen Vegetables avg |
|---|---|---|
| Calories | 35 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400861137) or voice entry and returns calories and macros, so you can log Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend?
Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend has 35 calories per 100 g.
How much protein is in Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend?
Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend high in calories?
At 35 kcal per 100 g, Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend?
The barcode (GTIN) for Shurfine Steam-Its, Broccoli, Cauliflower And Carrots California Blend is 0015400861137.
More from Shurfine
- Shurfine, soda, cream48 kcal
- Shurfine, premium juice concentrate, orange155 kcal
- Shurfine Snackcrackers, Wheat Snack Crackers467 kcal
- Shurfine Fancy Beets Diced33 kcal
- Shurfine Largeshells, Enriched Macaroni Product357 kcal
- Shurfine Fettuccine Pasta, Enriched Macaroni Product357 kcal
- Shurfine Enriched macaroni product357 kcal
- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
Track Shurfine the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum