Shurfine Mashed Potatoes, Four Cheese: Calories & Nutrition Facts
Shurfine Mashed Potatoes, Four Cheese has 357 calories per 100 g, with 7.1 g protein, 71.4 g carbs and 5.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Shurfine Mashed Potatoes, Four Cheese is a entrees, sides & small meals product from Shurfine, barcode (GTIN) 0015400872584.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 3.6 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 2071 mg | 90% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.5 cup) | 100 kcal |
Shurfine Mashed Potatoes, Four Cheese vs. Entrees, Sides & Small Meals average
| Per 100 g | Shurfine Mashed Potatoes, Four Cheese | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 357 | 204 |
| Protein | 7.1 g | 5.7 g |
| Sugars | 3.6 g | 3.5 g |
| Fat | 5.4 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Shurfine Mashed Potatoes, Four Cheese
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Frequently asked questions
How many calories are in Shurfine Mashed Potatoes, Four Cheese?
Shurfine Mashed Potatoes, Four Cheese has 357 calories per 100 g.
How much protein is in Shurfine Mashed Potatoes, Four Cheese?
Shurfine Mashed Potatoes, Four Cheese contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Shurfine Mashed Potatoes, Four Cheese high in calories?
At 357 kcal per 100 g, Shurfine Mashed Potatoes, Four Cheese is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Shurfine Mashed Potatoes, Four Cheese?
The barcode (GTIN) for Shurfine Mashed Potatoes, Four Cheese is 0015400872584.
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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