Rouses Markets Whipped Cream Cheese Spread: Calories & Nutrition Facts
Rouses Markets Whipped Cream Cheese Spread has 238 calories per 100 g, with 4.8 g protein, 9.5 g carbs and 21.4 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Rouses Markets Whipped Cream Cheese Spread is a cheese product from Rouses Markets, barcode (GTIN) 0015418008845.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 9.5 g | 3% |
| Sugars | 4.8 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 238 kcal |
| Per 1 oz (28.35 g) | 67 kcal |
| Per serving (2 tbsp) | 50 kcal |
Rouses Markets Whipped Cream Cheese Spread vs. Cheese average
| Per 100 g | Rouses Markets Whipped Cream Cheese Spread | Cheese avg |
|---|---|---|
| Calories | 238 | 332 |
| Protein | 4.8 g | 20.3 g |
| Sugars | 4.8 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Rouses Markets Whipped Cream Cheese Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418008845) or voice entry and returns calories and macros, so you can log Rouses Markets Whipped Cream Cheese Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Whipped Cream Cheese Spread?
Rouses Markets Whipped Cream Cheese Spread has 238 calories per 100 g.
How much protein is in Rouses Markets Whipped Cream Cheese Spread?
Rouses Markets Whipped Cream Cheese Spread contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Rouses Markets Whipped Cream Cheese Spread high in calories?
At 238 kcal per 100 g, Rouses Markets Whipped Cream Cheese Spread is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Rouses Markets Whipped Cream Cheese Spread?
The barcode (GTIN) for Rouses Markets Whipped Cream Cheese Spread is 0015418008845.
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This is educational information, not medical advice.
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