Rouses Markets Sliced Mushrooms: Calories & Nutrition Facts
Rouses Markets Sliced Mushrooms has 28 calories per 100 g, with 2.4 g protein, 3.2 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Rouses Markets Sliced Mushrooms is a canned vegetables product from Rouses Markets, barcode (GTIN) 0015418011975.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 3.2 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 283 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 28 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving | 36 kcal |
Rouses Markets Sliced Mushrooms vs. Canned Vegetables average
| Per 100 g | Rouses Markets Sliced Mushrooms | Canned Vegetables avg |
|---|---|---|
| Calories | 28 | 43 |
| Protein | 2.4 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Rouses Markets Sliced Mushrooms
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418011975) or voice entry and returns calories and macros, so you can log Rouses Markets Sliced Mushrooms accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Sliced Mushrooms?
Rouses Markets Sliced Mushrooms has 28 calories per 100 g.
How much protein is in Rouses Markets Sliced Mushrooms?
Rouses Markets Sliced Mushrooms contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Rouses Markets Sliced Mushrooms high in calories?
At 28 kcal per 100 g, Rouses Markets Sliced Mushrooms is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Rouses Markets Sliced Mushrooms?
The barcode (GTIN) for Rouses Markets Sliced Mushrooms is 0015418011975.
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This is educational information, not medical advice.
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