Rouses Markets Vegetable Crackers: Calories & Nutrition Facts
Rouses Markets Vegetable Crackers has 483 calories per 100 g, with 6.9 g protein, 65.5 g carbs and 24.1 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.
Rouses Markets Vegetable Crackers is a crackers & biscotti product from Rouses Markets, barcode (GTIN) 0015418015751.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 483 kcal | 24% |
| Protein | 6.9 g | 14% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 3.5 g | – |
| Fat | 24.1 g | 31% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 3.4 g | 12% |
| Sodium | 483 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 483 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (8 crackers) | 140 kcal |
Rouses Markets Vegetable Crackers vs. Crackers & Biscotti average
| Per 100 g | Rouses Markets Vegetable Crackers | Crackers & Biscotti avg |
|---|---|---|
| Calories | 483 | 436 |
| Protein | 6.9 g | 9.4 g |
| Sugars | 3.5 g | 10 g |
| Fat | 24.1 g | 15.7 g |
Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.
How to track Rouses Markets Vegetable Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418015751) or voice entry and returns calories and macros, so you can log Rouses Markets Vegetable Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Vegetable Crackers?
Rouses Markets Vegetable Crackers has 483 calories per 100 g.
How much protein is in Rouses Markets Vegetable Crackers?
Rouses Markets Vegetable Crackers contains 6.9 g of protein per 100 g, which is 14% of the Daily Value.
Is Rouses Markets Vegetable Crackers high in calories?
At 483 kcal per 100 g, Rouses Markets Vegetable Crackers is above the Crackers & Biscotti category average of 436 kcal per 100 g.
What is the barcode for Rouses Markets Vegetable Crackers?
The barcode (GTIN) for Rouses Markets Vegetable Crackers is 0015418015751.
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This is educational information, not medical advice.
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