Nature Valley Savory Nut Crunch White Cheddar Bar: Calories & Nutrition Facts
Nature Valley Savory Nut Crunch White Cheddar Bar has 527 calories per 100 g, with 15.7 g protein, 44.9 g carbs and 33.3 g fat (9.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Savory Nut Crunch White Cheddar Bar is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000323834.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 527 kcal | 26% |
| Protein | 15.7 g | 31% |
| Carbohydrates | 44.9 g | 16% |
| Sugars | 9.3 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 4.9 g | 18% |
| Sodium | 876 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 527 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1 bar) | 132 kcal |
Nature Valley Savory Nut Crunch White Cheddar Bar vs. Processed Cereal Products average
| Per 100 g | Nature Valley Savory Nut Crunch White Cheddar Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 527 | 400 |
| Protein | 15.7 g | 8.1 g |
| Sugars | 9.3 g | 25.3 g |
| Fat | 33.3 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Savory Nut Crunch White Cheddar Bar
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Frequently asked questions
How many calories are in Nature Valley Savory Nut Crunch White Cheddar Bar?
Nature Valley Savory Nut Crunch White Cheddar Bar has 527 calories per 100 g.
How much protein is in Nature Valley Savory Nut Crunch White Cheddar Bar?
Nature Valley Savory Nut Crunch White Cheddar Bar contains 15.7 g of protein per 100 g, which is 31% of the Daily Value.
Is Nature Valley Savory Nut Crunch White Cheddar Bar high in calories?
At 527 kcal per 100 g, Nature Valley Savory Nut Crunch White Cheddar Bar is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Savory Nut Crunch White Cheddar Bar?
The barcode (GTIN) for Nature Valley Savory Nut Crunch White Cheddar Bar is 0016000323834.
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This is educational information, not medical advice.
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