General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper: Calories & Nutrition Facts
General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper has 333 calories per 100 g, with 20 g protein, 36.7 g carbs and 11.7 g fat (13.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nuts/Seeds - Prepared/Processed (Shelf Stable) average.
General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper is a nuts/seeds - prepared/processed (shelf stable) product from General Mills Sales Inc., barcode (GTIN) 0016000489325.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 20 g | 40% |
| Carbohydrates | 36.7 g | 13% |
| Sugars | 13.3 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 10 g | 36% |
| Sodium | 567 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/3 cup (30g)) | 100 kcal |
General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper vs. Nuts/Seeds - Prepared/Processed (Shelf Stable) average
| Per 100 g | General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper | Nuts/Seeds - Prepared/Processed (Shelf Stable) avg |
|---|---|---|
| Calories | 333 | 579 |
| Protein | 20 g | 27.3 g |
| Sugars | 13.3 g | 3.1 g |
| Fat | 11.7 g | 43.9 g |
Category average from 8 Nuts/Seeds - Prepared/Processed (Shelf Stable) products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper
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Frequently asked questions
How many calories are in General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper?
General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper has 333 calories per 100 g.
How much protein is in General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper?
General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper high in calories?
At 333 kcal per 100 g, General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper is below the Nuts/Seeds - Prepared/Processed (Shelf Stable) category average of 579 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper?
The barcode (GTIN) for General Mills Sales Inc. Frollicks Crnchy Bean Seed Mix Olive Oil Cracked Black Pepper is 0016000489325.
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This is educational information, not medical advice.
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