Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir: Calories & Nutrition Facts
Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir has 58 calories per 100 g, with 4.6 g protein, 8.3 g carbs and 0.8 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir is an product from Lifeway, barcode (GTIN) 0017077113328.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 8.3 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 52.1 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 58 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1 cup (240 ml)) | 140 kcal |
How to track Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir
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Frequently asked questions
How many calories are in Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir?
Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir has 58 calories per 100 g.
How much protein is in Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir?
Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir?
The barcode (GTIN) for Lifeway Unsweetened Prostokvasha Cultured Lowfat Kefir is 0017077113328.
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This is educational information, not medical advice.
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