Lifeway Real Lowfat Kefir: Calories & Nutrition Facts

Lifeway Real Lowfat Kefir has 28 calories per 100 g, with 1.9 g protein, 4.3 g carbs and 0.4 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Real Lowfat Kefir is an product from Lifeway, barcode (GTIN) 0017077146326.

Nutrition Facts (per 100 g)

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

How to track Lifeway Real Lowfat Kefir

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077146326) or voice entry and returns calories and macros, so you can log Lifeway Real Lowfat Kefir accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

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This is educational information, not medical advice.