Blake's Country Fried Chicken, Frozen Meal, 11 Oz.: Calories & Nutrition Facts
Blake's Country Fried Chicken, Frozen Meal, 11 Oz. has 122 calories per 100 g, with 4.8 g protein, 12.2 g carbs and 6.1 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Savoury Bakery Products average.
Blake's Country Fried Chicken, Frozen Meal, 11 Oz. is a savoury bakery products product from Blake's, barcode (GTIN) 0017873017424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 12.2 g | 4% |
| Sugars | 1.6 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 1.3 g | 5% |
| Sodium | 309 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 122 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (1 meal (311g)) | 379 kcal |
Blake's Country Fried Chicken, Frozen Meal, 11 Oz. vs. Savoury Bakery Products average
| Per 100 g | Blake's Country Fried Chicken, Frozen Meal, 11 Oz. | Savoury Bakery Products avg |
|---|---|---|
| Calories | 122 | 239 |
| Protein | 4.8 g | 10.6 g |
| Sugars | 1.6 g | 3.9 g |
| Fat | 6.1 g | 10 g |
Category average from 177 Savoury Bakery Products products in the USDA Branded Foods database.
How to track Blake's Country Fried Chicken, Frozen Meal, 11 Oz.
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Frequently asked questions
How many calories are in Blake's Country Fried Chicken, Frozen Meal, 11 Oz.?
Blake's Country Fried Chicken, Frozen Meal, 11 Oz. has 122 calories per 100 g.
How much protein is in Blake's Country Fried Chicken, Frozen Meal, 11 Oz.?
Blake's Country Fried Chicken, Frozen Meal, 11 Oz. contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Blake's Country Fried Chicken, Frozen Meal, 11 Oz. high in calories?
At 122 kcal per 100 g, Blake's Country Fried Chicken, Frozen Meal, 11 Oz. is below the Savoury Bakery Products category average of 239 kcal per 100 g.
What is the barcode for Blake's Country Fried Chicken, Frozen Meal, 11 Oz.?
The barcode (GTIN) for Blake's Country Fried Chicken, Frozen Meal, 11 Oz. is 0017873017424.
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This is educational information, not medical advice.
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