Kashi Us Kashi Chewy Bars Chocolate Almond 12oz: Calories & Nutrition Facts
Kashi Us Kashi Chewy Bars Chocolate Almond 12oz has 395 calories per 100 g, with 14.2 g protein, 60.5 g carbs and 12.2 g fat (18.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal/Muesli Bars average.
Kashi Us Kashi Chewy Bars Chocolate Almond 12oz is a cereal/muesli bars product from Kashi Us, barcode (GTIN) 0018627103264.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 14.2 g | 28% |
| Carbohydrates | 60.5 g | 22% |
| Sugars | 18.1 g | – |
| Fat | 12.2 g | 16% |
| Saturated fat | 3 g | 15% |
| Fiber | 10.7 g | 38% |
| Sodium | 255 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 Bar) | 138 kcal |
Kashi Us Kashi Chewy Bars Chocolate Almond 12oz vs. Cereal/Muesli Bars average
| Per 100 g | Kashi Us Kashi Chewy Bars Chocolate Almond 12oz | Cereal/Muesli Bars avg |
|---|---|---|
| Calories | 395 | 424 |
| Protein | 14.2 g | 10.2 g |
| Sugars | 18.1 g | 28.6 g |
| Fat | 12.2 g | 15.1 g |
Category average from 82 Cereal/Muesli Bars products in the USDA Branded Foods database.
How to track Kashi Us Kashi Chewy Bars Chocolate Almond 12oz
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627103264) or voice entry and returns calories and macros, so you can log Kashi Us Kashi Chewy Bars Chocolate Almond 12oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Us Kashi Chewy Bars Chocolate Almond 12oz?
Kashi Us Kashi Chewy Bars Chocolate Almond 12oz has 395 calories per 100 g.
How much protein is in Kashi Us Kashi Chewy Bars Chocolate Almond 12oz?
Kashi Us Kashi Chewy Bars Chocolate Almond 12oz contains 14.2 g of protein per 100 g, which is 28% of the Daily Value.
Is Kashi Us Kashi Chewy Bars Chocolate Almond 12oz high in calories?
At 395 kcal per 100 g, Kashi Us Kashi Chewy Bars Chocolate Almond 12oz is below the Cereal/Muesli Bars category average of 424 kcal per 100 g.
What is the barcode for Kashi Us Kashi Chewy Bars Chocolate Almond 12oz?
The barcode (GTIN) for Kashi Us Kashi Chewy Bars Chocolate Almond 12oz is 0018627103264.
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This is educational information, not medical advice.
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