Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz: Calories & Nutrition Facts
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz has 344 calories per 100 g, with 8.2 g protein, 82 g carbs and 2.5 g fat (14.8 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is an product from Kashi, barcode (GTIN) 0018627104438.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 82 g | 30% |
| Sugars | 14.8 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.5 g | 41% |
| Sodium | 8.2 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 344 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (34 Biscuits (61 g)) | 210 kcal |
How to track Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
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Frequently asked questions
How many calories are in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz has 344 calories per 100 g.
How much protein is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
The barcode (GTIN) for Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is 0018627104438.
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This is educational information, not medical advice.
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