Big Y Low Sodium Black Beans: Calories & Nutrition Facts
Big Y Low Sodium Black Beans has 92 calories per 100 g, with 6.2 g protein, 16.2 g carbs and 0.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Big Y Low Sodium Black Beans is a canned & bottled beans product from Big Y, barcode (GTIN) 0018894126928.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 0 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 4.6 g | 16% |
| Sodium | 100 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1/2 cup) | 120 kcal |
Big Y Low Sodium Black Beans vs. Canned & Bottled Beans average
| Per 100 g | Big Y Low Sodium Black Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 6.2 g | 5.6 g |
| Sugars | 0 g | 2.9 g |
| Fat | 0.8 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Big Y Low Sodium Black Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894126928) or voice entry and returns calories and macros, so you can log Big Y Low Sodium Black Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Low Sodium Black Beans?
Big Y Low Sodium Black Beans has 92 calories per 100 g.
How much protein is in Big Y Low Sodium Black Beans?
Big Y Low Sodium Black Beans contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
Is Big Y Low Sodium Black Beans high in calories?
At 92 kcal per 100 g, Big Y Low Sodium Black Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Big Y Low Sodium Black Beans?
The barcode (GTIN) for Big Y Low Sodium Black Beans is 0018894126928.
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This is educational information, not medical advice.
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