Signature Select Fire Roasted Super Sweet Corn: Calories & Nutrition Facts
Signature Select Fire Roasted Super Sweet Corn has 118 calories per 100 g, with 3.5 g protein, 20 g carbs and 2.9 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Signature Select Fire Roasted Super Sweet Corn is a frozen vegetables product from Signature Select, barcode (GTIN) 0021130179886.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 20 g | 7% |
| Sugars | 9.4 g | – |
| Fat | 2.9 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 118 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (2/3 cup) | 100 kcal |
Signature Select Fire Roasted Super Sweet Corn vs. Frozen Vegetables average
| Per 100 g | Signature Select Fire Roasted Super Sweet Corn | Frozen Vegetables avg |
|---|---|---|
| Calories | 118 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 9.4 g | 2.9 g |
| Fat | 2.9 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Signature Select Fire Roasted Super Sweet Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130179886) or voice entry and returns calories and macros, so you can log Signature Select Fire Roasted Super Sweet Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Fire Roasted Super Sweet Corn?
Signature Select Fire Roasted Super Sweet Corn has 118 calories per 100 g.
How much protein is in Signature Select Fire Roasted Super Sweet Corn?
Signature Select Fire Roasted Super Sweet Corn contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Signature Select Fire Roasted Super Sweet Corn high in calories?
At 118 kcal per 100 g, Signature Select Fire Roasted Super Sweet Corn is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Signature Select Fire Roasted Super Sweet Corn?
The barcode (GTIN) for Signature Select Fire Roasted Super Sweet Corn is 0021130179886.
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This is educational information, not medical advice.
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