General Mills Sales Inc. Cascadian Farm Organic Kale: Calories & Nutrition Facts
General Mills Sales Inc. Cascadian Farm Organic Kale has 36 calories per 100 g, with 2.4 g protein, 4.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables Prepared/Processed average.
General Mills Sales Inc. Cascadian Farm Organic Kale is a vegetables prepared/processed product from General Mills Sales Inc., barcode (GTIN) 0021908439839.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1 1/3 cup (84g) frozen3/4 cup prepared) | 30 kcal |
General Mills Sales Inc. Cascadian Farm Organic Kale vs. Vegetables Prepared/Processed average
| Per 100 g | General Mills Sales Inc. Cascadian Farm Organic Kale | Vegetables Prepared/Processed avg |
|---|---|---|
| Calories | 36 | 75 |
| Protein | 2.4 g | 3 g |
| Sugars | 0 g | 3.6 g |
| Fat | 0 g | 0.8 g |
Category average from 99 Vegetables Prepared/Processed products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Cascadian Farm Organic Kale
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908439839) or voice entry and returns calories and macros, so you can log General Mills Sales Inc. Cascadian Farm Organic Kale accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Sales Inc. Cascadian Farm Organic Kale?
General Mills Sales Inc. Cascadian Farm Organic Kale has 36 calories per 100 g.
How much protein is in General Mills Sales Inc. Cascadian Farm Organic Kale?
General Mills Sales Inc. Cascadian Farm Organic Kale contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is General Mills Sales Inc. Cascadian Farm Organic Kale high in calories?
At 36 kcal per 100 g, General Mills Sales Inc. Cascadian Farm Organic Kale is below the Vegetables Prepared/Processed category average of 75 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Cascadian Farm Organic Kale?
The barcode (GTIN) for General Mills Sales Inc. Cascadian Farm Organic Kale is 0021908439839.
More from General Mills Sales Inc.
- General Mills Sales Inc. Fiber One Chocolate Caramel Brownie Bites394 kcal
- General Mills Sales Inc. Betty Crocker Cheesy Hash Brown Potatoes348 kcal
- General Mills Sales Inc. Gmills Cheerios Sweetened Crn Oat Cereal Banana Nut393 kcal
- General Mills Sales Inc. Pillsbury Toaster Strudel Pastries Variety Pack 24 Count, 12 Strawberry, 6 Cinnamon Roll, 6 Apple327 kcal
- General Mills Sales Inc. Yoplait Fruitside Peach Yogurt107 kcal
- General Mills Sales Inc. Old El Paso Flour Tortilla Mini Taco Boats 40 Count333 kcal
- General Mills Sales Inc. Liberte Organic Brazilian Sea Salt Caramel Whole Milk Yogurt142 kcal
- General Mills Sales Inc. Annies Popcorn White Chdr643 kcal
This is educational information, not medical advice.
Track General Mills Sales Inc. the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum