Cheez-It Hot & Spicy Baked Cheese Snack: Calories & Nutrition Facts
Cheez-It Hot & Spicy Baked Cheese Snack has 500 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 28.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Hot & Spicy Baked Cheese Snack is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100104604.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 3.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 12.5 g | 63% |
| Fiber | 3.6 g | 13% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 POUCH) | 140 kcal |
Cheez-It Hot & Spicy Baked Cheese Snack vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Hot & Spicy Baked Cheese Snack | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 500 | 476 |
| Protein | 7.1 g | 9.4 g |
| Sugars | 3.6 g | 3.6 g |
| Fat | 28.6 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Hot & Spicy Baked Cheese Snack
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100104604) or voice entry and returns calories and macros, so you can log Cheez-It Hot & Spicy Baked Cheese Snack accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Hot & Spicy Baked Cheese Snack?
Cheez-It Hot & Spicy Baked Cheese Snack has 500 calories per 100 g.
How much protein is in Cheez-It Hot & Spicy Baked Cheese Snack?
Cheez-It Hot & Spicy Baked Cheese Snack contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Cheez-It Hot & Spicy Baked Cheese Snack high in calories?
At 500 kcal per 100 g, Cheez-It Hot & Spicy Baked Cheese Snack is above the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Hot & Spicy Baked Cheese Snack?
The barcode (GTIN) for Cheez-It Hot & Spicy Baked Cheese Snack is 0024100104604.
More from Cheez-It
- CHEEZ-IT ORIGINAL500 kcal
- Cheez-it Original Baked Snack Crackers, Original500 kcal
- Cheez-It Cheez it original baked snack crackers524 kcal
- Cheez-It Hot & Spicy Baked Snack Crackers500 kcal
- Cheez-IT Sharp white cheddar crispy cracker chips500 kcal
- Cheez-It Grooves Bold Cheddar483 kcal
- Cheez-It Original Baked Snack Crackers500 kcal
- Hot & Spicy Cheez-It baked snack crackers500 kcal
This is educational information, not medical advice.
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