Little Debbie Wafers With Peanut Butter, Dark: Calories & Nutrition Facts
Little Debbie Wafers With Peanut Butter, Dark has 545 calories per 100 g, with 9.1 g protein, 59.1 g carbs and 31.8 g fat (40.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.
Little Debbie Wafers With Peanut Butter, Dark is a candy product from Little Debbie, barcode (GTIN) 0024300045189.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 59.1 g | 21% |
| Sugars | 40.9 g | – |
| Fat | 31.8 g | 41% |
| Saturated fat | 13.6 g | 68% |
| Fiber | 0 g | 0% |
| Sodium | 182 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 545 kcal |
| Per 1 oz (28.35 g) | 155 kcal |
| Per serving (1 COOKIE) | 120 kcal |
Little Debbie Wafers With Peanut Butter, Dark vs. Candy average
| Per 100 g | Little Debbie Wafers With Peanut Butter, Dark | Candy avg |
|---|---|---|
| Calories | 545 | 390 |
| Protein | 9.1 g | 3 g |
| Sugars | 40.9 g | 59.6 g |
| Fat | 31.8 g | 7.3 g |
Category average from 982 Candy products in the USDA Branded Foods database.
How to track Little Debbie Wafers With Peanut Butter, Dark
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024300045189) or voice entry and returns calories and macros, so you can log Little Debbie Wafers With Peanut Butter, Dark accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Little Debbie Wafers With Peanut Butter, Dark?
Little Debbie Wafers With Peanut Butter, Dark has 545 calories per 100 g.
How much protein is in Little Debbie Wafers With Peanut Butter, Dark?
Little Debbie Wafers With Peanut Butter, Dark contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Little Debbie Wafers With Peanut Butter, Dark high in calories?
At 545 kcal per 100 g, Little Debbie Wafers With Peanut Butter, Dark is above the Candy category average of 390 kcal per 100 g.
What is the barcode for Little Debbie Wafers With Peanut Butter, Dark?
The barcode (GTIN) for Little Debbie Wafers With Peanut Butter, Dark is 0024300045189.
More from Little Debbie
- Little Debbie Wafers with peanut butter561 kcal
- Little Debbie Raisin creme pies417 kcal
- Little Debbie Jelly Creme Pies, Sandwich Cookies, Strawberry Filling444 kcal
- Little Debbie Pecan spinwheels sweet rolls367 kcal
- Little debbie, pudding rolls, banana419 kcal
- Little Debbie Caramel apple oatmeal creme pies sandwich cookies, caramel apple400 kcal
- Little Debbie Pecan Spinwheels367 kcal
- Little Debbie Swiss Rolls444 kcal
This is educational information, not medical advice.
Track Little Debbie the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum