Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag: Calories & Nutrition Facts
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag has 375 calories per 100 g, with 8.3 g protein, 79.2 g carbs and 4.2 g fat (4.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is a biscuits/cookies product from Rold Gold, barcode (GTIN) 0028400013079.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 79.2 g | 29% |
| Sugars | 4.2 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.3 g | 30% |
| Sodium | 2083 mg | 91% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 pretzel (24 grams)) | 90 kcal |
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag vs. Biscuits/Cookies average
| Per 100 g | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Biscuits/Cookies avg |
|---|---|---|
| Calories | 375 | 447 |
| Protein | 8.3 g | 6.8 g |
| Sugars | 4.2 g | 18.6 g |
| Fat | 4.2 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag
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Frequently asked questions
How many calories are in Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag?
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag has 375 calories per 100 g.
How much protein is in Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag?
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag high in calories?
At 375 kcal per 100 g, Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag?
The barcode (GTIN) for Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag is 0028400013079.
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This is educational information, not medical advice.
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