Ruffles Sour Cream & Onion Flavored: Calories & Nutrition Facts

Name: Ruffles Sour Cream & Onion Flavored
Brand: Ruffles

Ruffles Sour Cream & Onion Flavored has 544 calories per 100 g, with 6.1 g protein, 54.4 g carbs and 34.3 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value.

Ruffles Sour Cream & Onion Flavored is an product from Ruffles, barcode (GTIN) 0028400414470.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	544 kcal	27%
Protein	6.1 g	12%
Carbohydrates	54.4 g	20%
Sugars	6.1 g	–
Fat	34.3 g	44%
Saturated fat	5 g	25%
Fiber	4 g	14%
Sodium	504 mg	22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	544 kcal
Per 1 oz (28.35 g)	154 kcal
Per serving (1.75 ONZ (49.6 g))	270 kcal

How to track Ruffles Sour Cream & Onion Flavored

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Frequently asked questions

How many calories are in Ruffles Sour Cream & Onion Flavored?

Ruffles Sour Cream & Onion Flavored has 544 calories per 100 g.

How much protein is in Ruffles Sour Cream & Onion Flavored?

Ruffles Sour Cream & Onion Flavored contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.

What is the barcode for Ruffles Sour Cream & Onion Flavored?

The barcode (GTIN) for Ruffles Sour Cream & Onion Flavored is 0028400414470.