Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion: Calories & Nutrition Facts
Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion has 571 calories per 100 g, with 7.1 g protein, 53.6 g carbs and 35.7 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion is a chips, pretzels & snacks product from Lay's, barcode (GTIN) 0028400720199.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 53.6 g | 19% |
| Sugars | 7.1 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 714 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving | 160 kcal |
Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion vs. Chips, Pretzels & Snacks average
| Per 100 g | Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 571 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 7.1 g | 4.1 g |
| Fat | 35.7 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400720199) or voice entry and returns calories and macros, so you can log Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion?
Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion has 571 calories per 100 g.
How much protein is in Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion?
Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion high in calories?
At 571 kcal per 100 g, Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion is above the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion?
The barcode (GTIN) for Lay's Sour Cream & Onion Flavored Potato Chips, Sour Cream; Onion is 0028400720199.
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This is educational information, not medical advice.
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