Quaker Milk Chocolate Flavor Protein Bar: Calories & Nutrition Facts
Quaker Milk Chocolate Flavor Protein Bar has 393 calories per 100 g, with 19.7 g protein, 55.7 g carbs and 14.8 g fat (16.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Quaker Milk Chocolate Flavor Protein Bar is a snack, energy & granola bars product from Quaker, barcode (GTIN) 0030000003817.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 19.7 g | 39% |
| Carbohydrates | 55.7 g | 20% |
| Sugars | 16.4 g | – |
| Fat | 14.8 g | 19% |
| Saturated fat | 4.9 g | 25% |
| Fiber | 13.1 g | 47% |
| Sodium | 197 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 BAR) | 240 kcal |
Quaker Milk Chocolate Flavor Protein Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Quaker Milk Chocolate Flavor Protein Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 393 | 414 |
| Protein | 19.7 g | 17.2 g |
| Sugars | 16.4 g | 21.8 g |
| Fat | 14.8 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Quaker Milk Chocolate Flavor Protein Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000003817) or voice entry and returns calories and macros, so you can log Quaker Milk Chocolate Flavor Protein Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Milk Chocolate Flavor Protein Bar?
Quaker Milk Chocolate Flavor Protein Bar has 393 calories per 100 g.
How much protein is in Quaker Milk Chocolate Flavor Protein Bar?
Quaker Milk Chocolate Flavor Protein Bar contains 19.7 g of protein per 100 g, which is 39% of the Daily Value.
Is Quaker Milk Chocolate Flavor Protein Bar high in calories?
At 393 kcal per 100 g, Quaker Milk Chocolate Flavor Protein Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Quaker Milk Chocolate Flavor Protein Bar?
The barcode (GTIN) for Quaker Milk Chocolate Flavor Protein Bar is 0030000003817.
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This is educational information, not medical advice.
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