Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond: Calories & Nutrition Facts

Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond has 219 calories per 100 g, with 8.7 g protein, 29 g carbs and 8.2 g fat (16.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breakfast Sandwiches, Biscuits & Meals average.

Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond is a breakfast sandwiches, biscuits & meals product from Quaker, barcode (GTIN) 0030000565445.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories219 kcal11%
Protein8.7 g17%
Carbohydrates29 g11%
Sugars16.9 g–
Fat8.2 g11%
Saturated fat0.8 g4%
Fiber3.3 g12%
Sodium93 mg4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g219 kcal
Per 1 oz (28.35 g)62 kcal
Per serving (6.4 oz)401 kcal

Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond vs. Breakfast Sandwiches, Biscuits & Meals average

Per 100 gQuaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry AlmondBreakfast Sandwiches, Biscuits & Meals avg
Calories219233
Protein8.7 g10.4 g
Sugars16.9 g3.7 g
Fat8.2 g13 g

Category average from 211 Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.

How to track Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000565445) or voice entry and returns calories and macros, so you can log Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond?

Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond has 219 calories per 100 g.

How much protein is in Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond?

Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond contains 8.7 g of protein per 100 g, which is 17% of the Daily Value.

Is Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond high in calories?

At 219 kcal per 100 g, Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond is below the Breakfast Sandwiches, Biscuits & Meals category average of 233 kcal per 100 g.

What is the barcode for Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond?

The barcode (GTIN) for Quaker Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond is 0030000565445.

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