Quaker Blueberry & Almond Organic Multigrain Hot Cereal: Calories & Nutrition Facts
Quaker Blueberry & Almond Organic Multigrain Hot Cereal has 395 calories per 100 g, with 9.3 g protein, 72.1 g carbs and 7 g fat (20.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Blueberry & Almond Organic Multigrain Hot Cereal is a cereal product from Quaker, barcode (GTIN) 0030000565926.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 72.1 g | 26% |
| Sugars | 20.9 g | – |
| Fat | 7 g | 9% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7 g | 25% |
| Sodium | 198 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 395 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (1 PACKET) | 170 kcal |
Quaker Blueberry & Almond Organic Multigrain Hot Cereal vs. Cereal average
| Per 100 g | Quaker Blueberry & Almond Organic Multigrain Hot Cereal | Cereal avg |
|---|---|---|
| Calories | 395 | 388 |
| Protein | 9.3 g | 8.9 g |
| Sugars | 20.9 g | 23.3 g |
| Fat | 7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Blueberry & Almond Organic Multigrain Hot Cereal
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Frequently asked questions
How many calories are in Quaker Blueberry & Almond Organic Multigrain Hot Cereal?
Quaker Blueberry & Almond Organic Multigrain Hot Cereal has 395 calories per 100 g.
How much protein is in Quaker Blueberry & Almond Organic Multigrain Hot Cereal?
Quaker Blueberry & Almond Organic Multigrain Hot Cereal contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
Is Quaker Blueberry & Almond Organic Multigrain Hot Cereal high in calories?
At 395 kcal per 100 g, Quaker Blueberry & Almond Organic Multigrain Hot Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Blueberry & Almond Organic Multigrain Hot Cereal?
The barcode (GTIN) for Quaker Blueberry & Almond Organic Multigrain Hot Cereal is 0030000565926.
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This is educational information, not medical advice.
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