Quaker Original Oat Bran Beverage: Calories & Nutrition Facts
Quaker Original Oat Bran Beverage has 21 calories per 100 g, with 0.4 g protein, 4.2 g carbs and 1 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Plant Based Milk average.
Quaker Original Oat Bran Beverage is a plant based milk product from Quaker, barcode (GTIN) 0030000567142.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 4.2 g | 2% |
| Sugars | 2.1 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.7 g | 6% |
| Sodium | 27 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 21 kcal |
| Per 1 oz (28.35 g) | 6 kcal |
| Per serving (8 OZA) | 50 kcal |
Quaker Original Oat Bran Beverage vs. Plant Based Milk average
| Per 100 g | Quaker Original Oat Bran Beverage | Plant Based Milk avg |
|---|---|---|
| Calories | 21 | 64 |
| Protein | 0.4 g | 2.9 g |
| Sugars | 2.1 g | 3.2 g |
| Fat | 1 g | 3.5 g |
Category average from 644 Plant Based Milk products in the USDA Branded Foods database.
How to track Quaker Original Oat Bran Beverage
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000567142) or voice entry and returns calories and macros, so you can log Quaker Original Oat Bran Beverage accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Original Oat Bran Beverage?
Quaker Original Oat Bran Beverage has 21 calories per 100 g.
How much protein is in Quaker Original Oat Bran Beverage?
Quaker Original Oat Bran Beverage contains 0.4 g of protein per 100 g, which is 1% of the Daily Value.
Is Quaker Original Oat Bran Beverage high in calories?
At 21 kcal per 100 g, Quaker Original Oat Bran Beverage is below the Plant Based Milk category average of 64 kcal per 100 g.
What is the barcode for Quaker Original Oat Bran Beverage?
The barcode (GTIN) for Quaker Original Oat Bran Beverage is 0030000567142.
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This is educational information, not medical advice.
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