Giant Eagle Pumpkin seeds: Calories & Nutrition Facts
Giant Eagle Pumpkin seeds has 433 calories per 100 g, with 16.7 g protein, 50 g carbs and 20 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Giant Eagle Pumpkin seeds is an product from Giant Eagle, barcode (GTIN) 0030034099275.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 16.7 g | 33% |
| Carbohydrates | 50 g | 18% |
| Sugars | 0 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 16.7 g | 60% |
| Sodium | 2100 mg | 91% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1 /3 cup (30 g)) | 130 kcal |
How to track Giant Eagle Pumpkin seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030034099275) or voice entry and returns calories and macros, so you can log Giant Eagle Pumpkin seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant Eagle Pumpkin seeds?
Giant Eagle Pumpkin seeds has 433 calories per 100 g.
How much protein is in Giant Eagle Pumpkin seeds?
Giant Eagle Pumpkin seeds contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.
What is the barcode for Giant Eagle Pumpkin seeds?
The barcode (GTIN) for Giant Eagle Pumpkin seeds is 0030034099275.
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This is educational information, not medical advice.
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