Market District Unsalted Roasted Sunflower Kernels: Calories & Nutrition Facts
Market District Unsalted Roasted Sunflower Kernels has 600 calories per 100 g, with 20 g protein, 23.3 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Market District Unsalted Roasted Sunflower Kernels is a popcorn, peanuts, seeds & related snacks product from Market District, barcode (GTIN) 0030034099299.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 20 g | 40% |
| Carbohydrates | 23.3 g | 8% |
| Sugars | 3.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (1/4 cup) | 180 kcal |
Market District Unsalted Roasted Sunflower Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Market District Unsalted Roasted Sunflower Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 600 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Market District Unsalted Roasted Sunflower Kernels
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Frequently asked questions
How many calories are in Market District Unsalted Roasted Sunflower Kernels?
Market District Unsalted Roasted Sunflower Kernels has 600 calories per 100 g.
How much protein is in Market District Unsalted Roasted Sunflower Kernels?
Market District Unsalted Roasted Sunflower Kernels contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Market District Unsalted Roasted Sunflower Kernels high in calories?
At 600 kcal per 100 g, Market District Unsalted Roasted Sunflower Kernels is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Market District Unsalted Roasted Sunflower Kernels?
The barcode (GTIN) for Market District Unsalted Roasted Sunflower Kernels is 0030034099299.
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This is educational information, not medical advice.
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