Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran: Calories & Nutrition Facts
Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran has 311 calories per 100 g, with 8.2 g protein, 78.7 g carbs and 1.6 g fat (32.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran is a cereal product from Giant Eagle, barcode (GTIN) 0030034924300.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 311 kcal | 16% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 78.7 g | 29% |
| Sugars | 32.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 14.8 g | 53% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 311 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 1/4 cup) | 190 kcal |
Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran vs. Cereal average
| Per 100 g | Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran | Cereal avg |
|---|---|---|
| Calories | 311 | 388 |
| Protein | 8.2 g | 8.9 g |
| Sugars | 32.8 g | 23.3 g |
| Fat | 1.6 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran
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Frequently asked questions
How many calories are in Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran?
Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran has 311 calories per 100 g.
How much protein is in Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran?
Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran high in calories?
At 311 kcal per 100 g, Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran?
The barcode (GTIN) for Giant Eagle Toasted Whole Grain Wheat & Bran Cereal With Raisin Bran is 0030034924300.
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This is educational information, not medical advice.
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