Keebler Flipsides, Cheddar Pretzel Crackers: Calories & Nutrition Facts
Keebler Flipsides, Cheddar Pretzel Crackers has 467 calories per 100 g, with 6.7 g protein, 60 g carbs and 23.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Keebler Flipsides, Cheddar Pretzel Crackers is a popcorn, peanuts, seeds & related snacks product from Keebler, barcode (GTIN) 0030100350514.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 60 g | 22% |
| Sugars | 6.7 g | – |
| Fat | 23.3 g | 30% |
| Saturated fat | 3.3 g | 17% |
| Fiber | 6.7 g | 24% |
| Sodium | 1467 mg | 64% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (5 CRACKERS) | 70 kcal |
Keebler Flipsides, Cheddar Pretzel Crackers vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Keebler Flipsides, Cheddar Pretzel Crackers | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 6.7 g | 13.6 g |
| Sugars | 6.7 g | 18.5 g |
| Fat | 23.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Keebler Flipsides, Cheddar Pretzel Crackers
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Frequently asked questions
How many calories are in Keebler Flipsides, Cheddar Pretzel Crackers?
Keebler Flipsides, Cheddar Pretzel Crackers has 467 calories per 100 g.
How much protein is in Keebler Flipsides, Cheddar Pretzel Crackers?
Keebler Flipsides, Cheddar Pretzel Crackers contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Keebler Flipsides, Cheddar Pretzel Crackers high in calories?
At 467 kcal per 100 g, Keebler Flipsides, Cheddar Pretzel Crackers is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Keebler Flipsides, Cheddar Pretzel Crackers?
The barcode (GTIN) for Keebler Flipsides, Cheddar Pretzel Crackers is 0030100350514.
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This is educational information, not medical advice.
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