Food Lion Pitted Prunes: Calories & Nutrition Facts
Food Lion Pitted Prunes has 225 calories per 100 g, with 2.5 g protein, 52.5 g carbs and 0 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Food Lion Pitted Prunes is a wholesome snacks product from Food Lion, barcode (GTIN) 0035826103581.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 52.5 g | 19% |
| Sugars | 32.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 225 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1/4 cup) | 90 kcal |
Food Lion Pitted Prunes vs. Wholesome Snacks average
| Per 100 g | Food Lion Pitted Prunes | Wholesome Snacks avg |
|---|---|---|
| Calories | 225 | 270 |
| Protein | 2.5 g | 2.3 g |
| Sugars | 32.5 g | 40 g |
| Fat | 0 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Food Lion Pitted Prunes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0035826103581) or voice entry and returns calories and macros, so you can log Food Lion Pitted Prunes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Lion Pitted Prunes?
Food Lion Pitted Prunes has 225 calories per 100 g.
How much protein is in Food Lion Pitted Prunes?
Food Lion Pitted Prunes contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
Is Food Lion Pitted Prunes high in calories?
At 225 kcal per 100 g, Food Lion Pitted Prunes is below the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Food Lion Pitted Prunes?
The barcode (GTIN) for Food Lion Pitted Prunes is 0035826103581.
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This is educational information, not medical advice.
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