Raisin Bran Maple Cereal: Calories & Nutrition Facts
Raisin Bran Maple Cereal has 352 calories per 100 g, with 7.4 g protein, 85.2 g carbs and 1.9 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Raisin Bran Maple Cereal is a cereal product from Raisin Bran, barcode (GTIN) 0038000283536.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 85.2 g | 31% |
| Sugars | 33.3 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.3 g | 33% |
| Sodium | 426 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 352 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
Raisin Bran Maple Cereal vs. Cereal average
| Per 100 g | Raisin Bran Maple Cereal | Cereal avg |
|---|---|---|
| Calories | 352 | 388 |
| Protein | 7.4 g | 8.9 g |
| Sugars | 33.3 g | 23.3 g |
| Fat | 1.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Raisin Bran Maple Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000283536) or voice entry and returns calories and macros, so you can log Raisin Bran Maple Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raisin Bran Maple Cereal?
Raisin Bran Maple Cereal has 352 calories per 100 g.
How much protein is in Raisin Bran Maple Cereal?
Raisin Bran Maple Cereal contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
Is Raisin Bran Maple Cereal high in calories?
At 352 kcal per 100 g, Raisin Bran Maple Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Raisin Bran Maple Cereal?
The barcode (GTIN) for Raisin Bran Maple Cereal is 0038000283536.
More from Raisin Bran
- Raisin Bran Cereal322 kcal
- Raisin Bran Vanilla Almond Cereal, Vanilla; Almond352 kcal
- Raisin Bran Cereal322 kcal
- Kellogg's Raisin Bran Crunch358 kcal
- Kellogg's Raisin Bran Cereal Mega Size, 37 Oz322 kcal
- Raisin Bran Toasted Oats & Honey Cereal350 kcal
- Raisin Bran Toasted Oats & Honey Cereal, Oats; Honey370 kcal
- Raisin Bran Real Fruit Cereal322 kcal
This is educational information, not medical advice.
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