Special K Strawberry Protein Shake: Calories & Nutrition Facts
Special K Strawberry Protein Shake has 64 calories per 100 ml, with 5.1 g protein, 8.1 g carbs and 1.7 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Energy, Protein & Muscle Recovery Drinks average.
Special K Strawberry Protein Shake is a energy, protein & muscle recovery drinks product from Special K, barcode (GTIN) 0038000431982.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 5.1 g | 10% |
| Carbohydrates | 8.1 g | 3% |
| Sugars | 6.1 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 1.7 g | 6% |
| Sodium | 84 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 64 kcal |
| Per serving (1 Bottle (296mL)) | 189 kcal |
Special K Strawberry Protein Shake vs. Energy, Protein & Muscle Recovery Drinks average
| Per 100 ml | Special K Strawberry Protein Shake | Energy, Protein & Muscle Recovery Drinks avg |
|---|---|---|
| Calories | 64 | 233 |
| Protein | 5.1 g | 32.1 g |
| Sugars | 6.1 g | 5.3 g |
| Fat | 1.7 g | 4.3 g |
Category average from 988 Energy, Protein & Muscle Recovery Drinks products in the USDA Branded Foods database.
How to track Special K Strawberry Protein Shake
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Frequently asked questions
How many calories are in Special K Strawberry Protein Shake?
Special K Strawberry Protein Shake has 64 calories per 100 ml.
How much protein is in Special K Strawberry Protein Shake?
Special K Strawberry Protein Shake contains 5.1 g of protein per 100 ml, which is 10% of the Daily Value.
Is Special K Strawberry Protein Shake high in calories?
At 64 kcal per 100 ml, Special K Strawberry Protein Shake is below the Energy, Protein & Muscle Recovery Drinks category average of 233 kcal per 100 ml.
What is the barcode for Special K Strawberry Protein Shake?
The barcode (GTIN) for Special K Strawberry Protein Shake is 0038000431982.
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This is educational information, not medical advice.
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