Se Grocers Roasted Sunflower Kernels, Salted: Calories & Nutrition Facts
Se Grocers Roasted Sunflower Kernels, Salted has 571 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Se Grocers Roasted Sunflower Kernels, Salted is a popcorn, peanuts, seeds & related snacks product from Se Grocers, barcode (GTIN) 0038259104309.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 571 kcal | 29% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 7.1 g | 25% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 571 kcal |
| Per 1 oz (28.35 g) | 162 kcal |
| Per serving (1 oz) | 160 kcal |
Se Grocers Roasted Sunflower Kernels, Salted vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Se Grocers Roasted Sunflower Kernels, Salted | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 571 | 536 |
| Protein | 21.4 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 53.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Se Grocers Roasted Sunflower Kernels, Salted
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Frequently asked questions
How many calories are in Se Grocers Roasted Sunflower Kernels, Salted?
Se Grocers Roasted Sunflower Kernels, Salted has 571 calories per 100 g.
How much protein is in Se Grocers Roasted Sunflower Kernels, Salted?
Se Grocers Roasted Sunflower Kernels, Salted contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Se Grocers Roasted Sunflower Kernels, Salted high in calories?
At 571 kcal per 100 g, Se Grocers Roasted Sunflower Kernels, Salted is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Se Grocers Roasted Sunflower Kernels, Salted?
The barcode (GTIN) for Se Grocers Roasted Sunflower Kernels, Salted is 0038259104309.
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This is educational information, not medical advice.
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