Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats: Calories & Nutrition Facts
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats has 389 calories per 100 g, with 13 g protein, 70.4 g carbs and 6.5 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats is an product from Bob's Red Mill, barcode (GTIN) 0039978003874.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 13 g | 26% |
| Carbohydrates | 70.4 g | 26% |
| Sugars | 1.9 g | – |
| Fat | 6.5 g | 8% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 11.1 g | 40% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (0.5 cup (54 g)) | 210 kcal |
How to track Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978003874) or voice entry and returns calories and macros, so you can log Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats?
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats has 389 calories per 100 g.
How much protein is in Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats?
Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats contains 13 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats?
The barcode (GTIN) for Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats is 0039978003874.
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This is educational information, not medical advice.
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