M&M's Milk Chocolate Candies: Calories & Nutrition Facts

Name: M&M's Milk Chocolate Candies
Brand: M&M's

M&M's Milk Chocolate Candies has 475 calories per 100 g, with 5 g protein, 72.5 g carbs and 20 g fat (65 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.

M&M's Milk Chocolate Candies is a candy product from M&M's, barcode (GTIN) 0040000453086.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	475 kcal	24%
Protein	5 g	10%
Carbohydrates	72.5 g	26%
Sugars	65 g	–
Fat	20 g	26%
Saturated fat	11.3 g	56%
Fiber	2.5 g	9%
Sodium	75 mg	3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	475 kcal
Per 1 oz (28.35 g)	135 kcal

M&M's Milk Chocolate Candies vs. Candy average

Per 100 g	M&M's Milk Chocolate Candies	Candy avg
Calories	475	390
Protein	5 g	3 g
Sugars	65 g	59.6 g
Fat	20 g	7.3 g

Category average from 982 Candy products in the USDA Branded Foods database.

How to track M&M's Milk Chocolate Candies

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0040000453086) or voice entry and returns calories and macros, so you can log M&M's Milk Chocolate Candies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in M&M's Milk Chocolate Candies?

M&M's Milk Chocolate Candies has 475 calories per 100 g.

How much protein is in M&M's Milk Chocolate Candies?

M&M's Milk Chocolate Candies contains 5 g of protein per 100 g, which is 10% of the Daily Value.

Is M&M's Milk Chocolate Candies high in calories?

At 475 kcal per 100 g, M&M's Milk Chocolate Candies is above the Candy category average of 390 kcal per 100 g.

What is the barcode for M&M's Milk Chocolate Candies?

The barcode (GTIN) for M&M's Milk Chocolate Candies is 0040000453086.