Shoprite Organic, 2% Reduced Fat Milk: Calories & Nutrition Facts
Shoprite Organic, 2% Reduced Fat Milk has 54 calories per 100 ml, with 3.3 g protein, 5 g carbs and 2.1 g fat (4.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Shoprite Organic, 2% Reduced Fat Milk is a milk product from Shoprite, barcode (GTIN) 0041190465217.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 5 g | 2% |
| Sugars | 4.6 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 54 kcal |
| Per serving (1 cup) | 130 kcal |
Shoprite Organic, 2% Reduced Fat Milk vs. Milk average
| Per 100 ml | Shoprite Organic, 2% Reduced Fat Milk | Milk avg |
|---|---|---|
| Calories | 54 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 4.6 g | 8.9 g |
| Fat | 2.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Shoprite Organic, 2% Reduced Fat Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041190465217) or voice entry and returns calories and macros, so you can log Shoprite Organic, 2% Reduced Fat Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shoprite Organic, 2% Reduced Fat Milk?
Shoprite Organic, 2% Reduced Fat Milk has 54 calories per 100 ml.
How much protein is in Shoprite Organic, 2% Reduced Fat Milk?
Shoprite Organic, 2% Reduced Fat Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.
Is Shoprite Organic, 2% Reduced Fat Milk high in calories?
At 54 kcal per 100 ml, Shoprite Organic, 2% Reduced Fat Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Shoprite Organic, 2% Reduced Fat Milk?
The barcode (GTIN) for Shoprite Organic, 2% Reduced Fat Milk is 0041190465217.
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This is educational information, not medical advice.
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