Roland Couscous Pre-Cooked: Calories & Nutrition Facts

Roland Couscous Pre-Cooked has 367 calories per 100 g, with 13.3 g protein, 76.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Roland Couscous Pre-Cooked is an product from Roland, barcode (GTIN) 0041224721043.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories367 kcal18%
Protein13.3 g27%
Carbohydrates76.7 g28%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber5 g18%
Sodium8.3 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g367 kcal
Per 1 oz (28.35 g)104 kcal
Per serving (1/3 cup dry (60 g))220 kcal

How to track Roland Couscous Pre-Cooked

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224721043) or voice entry and returns calories and macros, so you can log Roland Couscous Pre-Cooked accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Roland Couscous Pre-Cooked?

Roland Couscous Pre-Cooked has 367 calories per 100 g.

How much protein is in Roland Couscous Pre-Cooked?

Roland Couscous Pre-Cooked contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for Roland Couscous Pre-Cooked?

The barcode (GTIN) for Roland Couscous Pre-Cooked is 0041224721043.

More from Roland

This is educational information, not medical advice.

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