Roland Medium Whole Peeled Straw Mushrooms: Calories & Nutrition Facts
Roland Medium Whole Peeled Straw Mushrooms has 40 calories per 100 g, with 4 g protein, 4.9 g carbs and 0.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Roland Medium Whole Peeled Straw Mushrooms is a canned vegetables product from Roland, barcode (GTIN) 0041224845060.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 4 g | 8% |
| Carbohydrates | 4.9 g | 2% |
| Sugars | 0 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0.1 g | 0% |
| Fiber | 2.6 g | 9% |
| Sodium | 383 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 40 kcal |
| Per 1 oz (28.35 g) | 11 kcal |
| Per serving (1 CAN DRAINED) | 91 kcal |
Roland Medium Whole Peeled Straw Mushrooms vs. Canned Vegetables average
| Per 100 g | Roland Medium Whole Peeled Straw Mushrooms | Canned Vegetables avg |
|---|---|---|
| Calories | 40 | 43 |
| Protein | 4 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0.7 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Roland Medium Whole Peeled Straw Mushrooms
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224845060) or voice entry and returns calories and macros, so you can log Roland Medium Whole Peeled Straw Mushrooms accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roland Medium Whole Peeled Straw Mushrooms?
Roland Medium Whole Peeled Straw Mushrooms has 40 calories per 100 g.
How much protein is in Roland Medium Whole Peeled Straw Mushrooms?
Roland Medium Whole Peeled Straw Mushrooms contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Roland Medium Whole Peeled Straw Mushrooms high in calories?
At 40 kcal per 100 g, Roland Medium Whole Peeled Straw Mushrooms is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Roland Medium Whole Peeled Straw Mushrooms?
The barcode (GTIN) for Roland Medium Whole Peeled Straw Mushrooms is 0041224845060.
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This is educational information, not medical advice.
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