Essential Everyday Raisins and spice oatmeal: Calories & Nutrition Facts
Essential Everyday Raisins and spice oatmeal has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (32.6 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Raisins and spice oatmeal is an product from Essential Everyday, barcode (GTIN) 0041303002049.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 32.6 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 488.4 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (43 g (1 PACKET)) | 160 kcal |
How to track Essential Everyday Raisins and spice oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303002049) or voice entry and returns calories and macros, so you can log Essential Everyday Raisins and spice oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Raisins and spice oatmeal?
Essential Everyday Raisins and spice oatmeal has 372 calories per 100 g.
How much protein is in Essential Everyday Raisins and spice oatmeal?
Essential Everyday Raisins and spice oatmeal contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Essential Everyday Raisins and spice oatmeal?
The barcode (GTIN) for Essential Everyday Raisins and spice oatmeal is 0041303002049.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum