Essential Everyday Mild Cheddar Cheese: Calories & Nutrition Facts
Essential Everyday Mild Cheddar Cheese has 409 calories per 100 g, with 22.7 g protein, 4.6 g carbs and 36.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Mild Cheddar Cheese is an product from Essential Everyday, barcode (GTIN) 0041303008324.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 22.7 g | 45% |
| Carbohydrates | 4.6 g | 2% |
| Sugars | 0 g | – |
| Fat | 36.4 g | 47% |
| Saturated fat | 18.2 g | 91% |
| Fiber | 0 g | 0% |
| Sodium | 692.7 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 409 kcal |
| Per 1 oz (28.35 g) | 116 kcal |
| Per serving (1 SLICE (22 g)) | 90 kcal |
How to track Essential Everyday Mild Cheddar Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303008324) or voice entry and returns calories and macros, so you can log Essential Everyday Mild Cheddar Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Mild Cheddar Cheese?
Essential Everyday Mild Cheddar Cheese has 409 calories per 100 g.
How much protein is in Essential Everyday Mild Cheddar Cheese?
Essential Everyday Mild Cheddar Cheese contains 22.7 g of protein per 100 g, which is 45% of the Daily Value.
What is the barcode for Essential Everyday Mild Cheddar Cheese?
The barcode (GTIN) for Essential Everyday Mild Cheddar Cheese is 0041303008324.
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This is educational information, not medical advice.
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