Essential Everyday Ranch Dip: Calories & Nutrition Facts
Essential Everyday Ranch Dip has 182 calories per 100 g, with 3 g protein, 9.1 g carbs and 15.2 g fat (3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Essential Everyday Ranch Dip is a dips & salsa product from Essential Everyday, barcode (GTIN) 0041303051320.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 182 kcal | 9% |
| Protein | 3 g | 6% |
| Carbohydrates | 9.1 g | 3% |
| Sugars | 3 g | – |
| Fat | 15.2 g | 19% |
| Saturated fat | 3 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 636 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 182 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (2 Tbsp) | 60 kcal |
Essential Everyday Ranch Dip vs. Dips & Salsa average
| Per 100 g | Essential Everyday Ranch Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 182 | 141 |
| Protein | 3 g | 2.8 g |
| Sugars | 3 g | 5.2 g |
| Fat | 15.2 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Essential Everyday Ranch Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303051320) or voice entry and returns calories and macros, so you can log Essential Everyday Ranch Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Ranch Dip?
Essential Everyday Ranch Dip has 182 calories per 100 g.
How much protein is in Essential Everyday Ranch Dip?
Essential Everyday Ranch Dip contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Essential Everyday Ranch Dip high in calories?
At 182 kcal per 100 g, Essential Everyday Ranch Dip is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Essential Everyday Ranch Dip?
The barcode (GTIN) for Essential Everyday Ranch Dip is 0041303051320.
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This is educational information, not medical advice.
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