Essential Everyday Cake Mix, Chocolate: Calories & Nutrition Facts
Essential Everyday Cake Mix, Chocolate has 368 calories per 100 g, with 3.5 g protein, 86 g carbs and 1.8 g fat (49.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cake, Cookie & Cupcake Mixes average.
Essential Everyday Cake Mix, Chocolate is a cake, cookie & cupcake mixes product from Essential Everyday, barcode (GTIN) 0041303062593.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 86 g | 31% |
| Sugars | 49.1 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 3.5 g | 13% |
| Sodium | 737 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (0.125 PACKAGE (MIX)) | 210 kcal |
Essential Everyday Cake Mix, Chocolate vs. Cake, Cookie & Cupcake Mixes average
| Per 100 g | Essential Everyday Cake Mix, Chocolate | Cake, Cookie & Cupcake Mixes avg |
|---|---|---|
| Calories | 368 | 382 |
| Protein | 3.5 g | 6.7 g |
| Sugars | 49.1 g | 34.8 g |
| Fat | 1.8 g | 7.1 g |
Category average from 989 Cake, Cookie & Cupcake Mixes products in the USDA Branded Foods database.
How to track Essential Everyday Cake Mix, Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303062593) or voice entry and returns calories and macros, so you can log Essential Everyday Cake Mix, Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Cake Mix, Chocolate?
Essential Everyday Cake Mix, Chocolate has 368 calories per 100 g.
How much protein is in Essential Everyday Cake Mix, Chocolate?
Essential Everyday Cake Mix, Chocolate contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Essential Everyday Cake Mix, Chocolate high in calories?
At 368 kcal per 100 g, Essential Everyday Cake Mix, Chocolate is below the Cake, Cookie & Cupcake Mixes category average of 382 kcal per 100 g.
What is the barcode for Essential Everyday Cake Mix, Chocolate?
The barcode (GTIN) for Essential Everyday Cake Mix, Chocolate is 0041303062593.
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This is educational information, not medical advice.
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