Essential Everyday Beans, Red Ranchero: Calories & Nutrition Facts
Essential Everyday Beans, Red Ranchero has 92 calories per 100 g, with 5.4 g protein, 16.2 g carbs and 0.4 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Essential Everyday Beans, Red Ranchero is a canned & bottled beans product from Essential Everyday, barcode (GTIN) 0041303072547.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 16.2 g | 6% |
| Sugars | 1.5 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.8 g | 14% |
| Sodium | 362 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 92 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (0.5 cup) | 120 kcal |
Essential Everyday Beans, Red Ranchero vs. Canned & Bottled Beans average
| Per 100 g | Essential Everyday Beans, Red Ranchero | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 92 | 100 |
| Protein | 5.4 g | 5.6 g |
| Sugars | 1.5 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Essential Everyday Beans, Red Ranchero
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303072547) or voice entry and returns calories and macros, so you can log Essential Everyday Beans, Red Ranchero accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Beans, Red Ranchero?
Essential Everyday Beans, Red Ranchero has 92 calories per 100 g.
How much protein is in Essential Everyday Beans, Red Ranchero?
Essential Everyday Beans, Red Ranchero contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is Essential Everyday Beans, Red Ranchero high in calories?
At 92 kcal per 100 g, Essential Everyday Beans, Red Ranchero is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Essential Everyday Beans, Red Ranchero?
The barcode (GTIN) for Essential Everyday Beans, Red Ranchero is 0041303072547.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Începe acum